Lana's Little Things

“You can't go back and change the beginning but you can start where you are and change the ending.”

― C.S. Lewis

Hello everyone!

Super Congrats and so inspiring for me and others to hear of the successes🎓🎓📜🎆of older persons from 60 years to 96 years!

As long as that burning desire remains within you- go for it!

Many more educational centres are increasingly accommodating and appreciative of having older students.

So what can you be mindful of?

STUDY:

1/Do research to assess if in-person or online classes are not only available, but practical

2/ Be certain to share with those who WILL support and not discourage you;

NOONE starts from "Square One"- that is impossible , since every step on our journey that leads us towards our purpose , IS the RIGHT direction.

3/ Take advantage of any grants or discounts available just for older persons

HEALTH: Remember - a brain that cannot focus, cannot process, so please be mindful of YOUR health FIRST!

1/ Sleep

2/ Make a Schedule to include meals , study , rest , EXERCISE and recreation

3/ Ensure that your meals are high quality "brain foods"- a variety of vitamins in fruit and vegetable; hydration and protein(muscle, bone and brain health).

👏🏽GO FOR IT!🎓🎓📜🎆🎯🎯🎯😊

From my heart to yours always💗

Lana

..........................................................

Overwhelmed? Let's connect: 📧lana@lanaannemd.com

For more insights and connect for a FREE face-to-Face 15 minute Zoom call, and a place where we can connect as physicians on my website:

lanaslittlethings.com

If you're a Family Caregiver at your wit's end, needing a different perspective, set up your free 15-minute coaching call-also by email -lana@lanaannemd.com - or on lanaslittlethings.com.

I always look forward to meeting Fellow Family Caregivers- we gotta stick together!💯

.................................................................

#lanaslittlethings

- YouTube