FAMILY TIME!!!💓💓💓💓💓💓 (life is short and gets shorter!)

#familytime #familygamesnight #strongfamilies #togetherness #familylove #familycaregivers #picnicbasket #loneliness #generationalwealth #familytree

Senior September continues !

Please join me as I discuss expanding on REGULAR Family Fun time!! (yes I'm in one of my favourite hats (thanks Cathy!!!💖🤗🌻🎉🎉

When was the last time you made time to spend time as Family?

STRONG families make strong communities and reduce the loneliness and isolation that we ALL feel! (Am I right? Right?😏😉).

Here are 6 quick suggestions on making regular (not sporadic), REGULAR time for Family to be together )even if we are not in the same room: "Proximity is Power"!-thanks "sis"Jana!)

!/ Family picnic/Mealtime- It does NOT have to be elaborate- Have a picnic ! 🧺🌲🌻🌹🌺

2/ Family games night- have everyone involved!🎯🎮🏸🏓🎳🧩🧩🧩(puzzle games, Scrabble®️ and whatever you like!)

3/ Research you Family Tree! 🌲- Knowing your heritage is such a groundlevel mark to knowing where you come from and whose shoulders we all stand on!

4/ Create a Scrapbook and put in your favourite picture or news event- another connection ; another way to learn and connect📔🔖

5/ Plant a tree or kitchen garden together🌹🌲🍒🍌🍓😋(Carbon footprint!)

6/ VIRTUAL Family night- once a week- for 15 , 20 minutes ( it is usually more depending on who talks the most😂 lol!), lockdown taught us that we can STILL see, interact and connect with each other even if we are miles away!💻💻💻💻💻

"The Family that connects together , stays together" ( my new expression- I'm claiming it lol😂!

You Got This!!!💘🎯We Got This!🎯💘🫱🏽‍🫲🏾!

From my heart to yours always💗

Dr. Lana

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Overwhelmed? Let's connect: 📧lana@lanaannemd.com

For more insights and connect for a FREE face-to-Face 15-minute Zoom call, and a place where we can connect as physicians on my website: lanaslittlethings.com

If you're a Family Caregiver at your wit's end, needing a different perspective, set up your free 15-minute coaching call-also by email -lana@lanaannemd.com - or on lanaslittlethings.com.

I always look forward to meeting Fellow Family Caregivers- we gotta stick together!💯