Your 21-day Family Caregiver's Challenge: Thrive into 2025!🎉"Day7: "Embrace the Whole Journey!
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(First aired December 27th 2022)
Day 7- Embrace the whole journey, bumps and all!🛣️
Who knows what tomorrow will bring?🤔
In life, sometimes there can be some thick "humps"; sudden, unexpected unpleasantness.
Each day " has its own badness" for sure, and there is nothing in the outer world that we really have control over.😔
How, then, can caregivers ( and really all of us), embrace our life's path, with its rockiness, instability, uncertainty, and yes, drama!?
It IS empowering to embrace the whole journey, bumps and all!🛣️
Perhaps your role and situation in life have changed in a way that you never expected.
If you feel that you were thrown for a loop and it is getting you down, see the bigger picture- take it day by day, flow with the journey, even when days are sad and you feel frustrated look up and out - there will be good days as well, and they will keep you going.
So.... what went well today?😊🛣️💗
From my heart to yours always💗
Dr. Lana
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Every day from December 21st 2024, until January 11th 2025, join me as we dive into 21 daily quick “thrive tips” to help you get through these busy, hectic last days of 2024 and enter 2025 feeling "like a boss"!🔅🙏👍💯💖💃🏽💥💥
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