Your 21-day Family Caregiver's Challenge: Thrive into 2025!🎉Day 9 -" When in Doubt- Be KIND!"💗🤗🫂
#kindness #kindnesschallenge #familycaregiver #gentle #gohighlevel #hugs #compassion
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(first aired December 2022)
"The milk of human kindness"
An expression that is so special because it gives the idea of one of the purest human love that exists- nourishment from mother to child.💖🤱🏽
So why would doubt exist?
The unpredictability of each day; the stressors and the hectic life of a Family Caregiver who also has to work, can take all the nourishment away and really challenge your ability and restraint, especially on the days when you feel: "Boy if ONE person tells me anything else; I am going to lose it!!" ( reality check!!).
If it seems as though you can't respond at the moment- perhaps the kindest thing would be to take a break and walk away- regain your inner peace, and place yourself in their shoes- empathy goes a long way.
"When they go low, we go high" - as FLOTUS Michelle Obama has so wisely said, is remaining a person of good character when there is unkindness towards you (in a nutshell).
Remember always- be kind to YOURSELF - you are trying, doing, worn, drained in every way and doing the best that you can. "nourish yourself with that "milk".
Think- when last did you say a kind word (even internally) to yourself?
We need more kindness- but you know what? It is paid forward each time💖💯💥. Please don't give up!🙏✅
From my heart to yours always💗
Dr. Lana
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