Your 21-day Family Caregiver's Challenge: Thrive into 2025!🎉Day 19: Make Time For Friends!📞💗🫂
#newyear2025 #sociallife #friendship #connections #familycaregiver #timeout #habitsthatwillchangeyourlife #lanaslittlethings
📞💗🤝Day 19:Take/make time to connect with family and friends, especially your peers!
There is life in association, and the isolation (self-imposed or otherwise), from the lockdowns of COVID-19, really caused many of us to feel isolated and alone, still 5 years later!😢 (yesssss it is still here!)😢
Think of a flock of sheep🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑🐑!
Have you ever seen sheep alone? If so, it is LOST- What does it do to signal its distress? It bleats.........LOUDLY!!!
What is YOUR distress signal?
⚠️😩😩😩😩😩⚠️
Arrange for a friend's night out! Zoom- Facetime! A simple telephone call (remember those? LOL📞📞)
If a friend or relative, or even a trusted paid caregiver can arrange to come and spend just a few hours with your loved one, then arrange with YOUR peers for a "time-out together"- talk , reminisce, "get your groove back!
The association with peers who know and understand you can be such a refresher!💐🫂🫂
Schedule the time, do not wait for a "chance encounter"!
📞📲☎️🫂🫂🫂🫂🫂🫂🫂🫂
From my heart to yours always💗
Dr. Lana
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Fellow Family Caregivers!
Join me through the a 21 day journey into 2025 with a special “21 Thrive Tips to 2025!”
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