#gettingolder #fearoftheunknown #financialplanning #funeralplanning #takechargeofyourlife #familyhistory #mindfulness #healthylifestyle #counselling #endoflifeplanning #endoflifecare #
What do YOU Fear the most about getting old?
Is it - arthritis? Losing your hair, wrinkles (face it it's a true fear); being alone?
Actually, most of the research suggests it is NONE of those things....
It's actually.... MONEY !!πΈπ±. It seems to take wings and fly faster as you age.
Is this YOUR situation? THE TOP 10 FEARS OF SENIORS:
πΈπ±1/ Do I have enough retirement savings?
πΈπ±2/ What if I lose my job before I even get to retire?
πΈπ±3/ What if my spouse or I get sick- how will our money, savings (if any), be enough? This seems to apply to women especially - generally, women outlive men, but may not earn as much; what happens if the bread winner dies?
πΈπ±4/What if I run out of money to pay bills? Rent? Mortgage?
πΈπ±5/ Will I ever repay my debts before I die?
πΈπ±6/ Do I even have enough money for my funeral (end of life planning)?
πΈπ±7/ What if my Identity is stolen and I lose all my savings anyway?
πΈπ±8/ What if the stock market crashes and inflation rises beyond my means?
πΈπ±9/ Have I become replaceable by computers (and therefore lose my position, title, or job entirely?)
πΈπ± 10/ What if I don't have enough money for basic healthy food items, vitamins, special diet if needed?
These are REAL fears ; but please don't despair!
You CAN:
π°πβ 1/ Talk to your family, trusted fiends and m]health care provider about seeking financial advice- It is NEVER too late!
π°πβ 2/ Do what YOU can in taking a good hard look at your expenses- is there ANYTHING that may be cut down or out so there is at least something you can set aside- it may not be a s bad as you think!
π°πβ 3/ CLICHE - DO the best you can, and less worry!- (It can only shorten your lifespan anyway!π€·π½ββοΈ
LIVE- HAVE A GOOD LIFE! YOU DESERVE IT! AT ANY AGE!ππ―
Good vibes always!π
From my heart to yours alwaysπ
Dr. Lana
Main research: www.seniorliving.org
(Disclaimer: this is not meant to dictate medical information; please see full advice from your medical doctor)
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Overwhelmed? Let's connect: π§lana@lanaannemd.com
For more insights and connect for a FREE face-to-Face 15 minute Zoom call, and a place where we can connect as physicians on my website:
lanaslittlethings.com
If you're a Family Caregiver at your wit's end, needing a different perspective, set up your free 15-minute coaching call-also by email -lana@lanaannemd.com - or on lanaslittlethings.com.
I always look forward to meeting Fellow Family Caregivers- we gotta stick together!π―