LLT #193 “Thrive Into 2025!”
🥳 THANK YOU! PLUS.. Introducing The Annual 21-day Challenge Back By Popular Demand! 🥳🥳
#thankyou #popular demand #challenge #takechargeofyourlife #mindfulness #newyear #oneword
What's your ONE word for 2024?
(Mine 's bizarre- long story!!!)
🥳🎈🎉🙏🏽THANK YOU for your support and encouragement !
What have we learned , wish we did differently, What went RIGHT and the intention for 2025?
Double treat- I'm also re-releasing the well-loved 21 day challenge- 21 days of reflection.-applied to whatever suits you!
2025- New year, new rules!.
LIVE- HAVE A GOOD LIFE! YOU DESERVE IT! AT ANY AGE!💗💯
Good vibes always!💗
From my heart to yours💗
Dr. Lana
(Disclaimer: this is not meant to dictate medical information; please see full advice from your medical doctor)
21-day Challenge: Thrive into 2024!🎉Day 11: ""There's Always Another Way- Plan A/B/C!"(LLT Day#112)
#plans #newyear #familycaregiver #habitsforlife #lanaslittlethings
👀Let's just take a breath and "absorb" 2023!!👀😤😤🙏🏽
Did you have a lot of "detours" just to get through?📛🚣🏽♀️🚣🏽♂️🌩️
The best-laid plans go awry so often, it seems as if it doesn't even make sense to plan at all (but we must plan if we are to have any sort of goal/ direction, right?).
With that said - what to do?
Have a plan-- A , B , C and even D, E, F!!! ( seriously!)💡💡
Having only one plan is like having only one door for entry and exit- not a great idea-🙅🏽♀️📛🚪
How can this help you to feel empowered?- It can reduce the anxiety of "what if something goes wrong? (which is all too true!). You know what to do / who to call for help if needed, or just have it as a backup.
Test it out please!🙏🏽🙏🏽
Leave in the comments- did it work? What already works for you?👍🏽
All the best to another amazing year 2024!!! (each of us will have a version of what "amazing" really means for sure!💥💥💥😲💯)
From my heart to yours!💗
