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Lana's Little Things #168 -Hurricane Beryl is a' coming🫨! 🌀Tips For Senior and Family Safety!
Tonight we discuss a seasonal topic that is often overlooked until the last minute- Hurricane preparedness!🌀
Here are some preparedness tips, especially for seniors , but really for the entire family:
1🌀/ Is your home safe to stay or do you need to evacuate? Know your Hurricane Shelters and the supplies needed/permitted.
2🌀/Have a list of those who may assist- and telephone numbers- you may have to evacuate quickly!
3🌀/A basic supply kit- medications; arrange for those with low mobility ; blood sugar monitoring equipment, hearing aids, eyeglasses and extra batteries.
🌀Crowding is often expected in shelters, so consider the easy spread of illness, especially among the elderly- to reduce the spread of respiratory viruses such as the flu, pneumonia and COVID-19 while staying in a community shelter consider packing face masks, hand sanitizers and disinfecting wipes. three-day supply of water (one gallon per day per person), food (non-perishable food)
🌀.
. Flashlights
• Battery-operated or hand crank radio
• Extra batteries!
• Cash and important documents (stored in waterproof container)- "grab'n go
• Manual can opener
💥💥💥 Lighter or matches (not permitted in most shelters)
• Cell phone with charger and battery backup
• Sleeping bag or blanket
• Complete change of clothing
• Whistle or other help signal
• Personal hygiene items and sanitation items
• Special needs items: pet supplies and baby supplies if applicable
• Books, magazines, games for recreation
If you will stay at home, ensure the security of your roof, windows - shutters are best; be mindful of bringing in patio chairs and outside plants which may become missiles.
Storms NEVER Last - but you CAN!🙏🏽💯💖
Good vibes! STAY SAFE! STAY HURRICANE SAFE!
MAKE A PLAN!
Overwhelmed? Let's connect: 📧lana@lanaannemd.com
For more insights and connect for a free direct Zoom, and a place where we can connect as physicians on my website:
lanaslittlethings.com
From my heart to yours💗
Dr. Lana
