21-day Challenge: Thrive into 2025!🎉Day1: "Do What Fills Your Heart!"(from LLT #102)
(first aired December 21st 2022- So nice I had to do it thrice!🥳🤗😊💯💯💯
#familycaregiver #heart #thrive #thrivechallenge
Hi Caregiving Families and friends!
How do you feel right now? 🤔
Join me through the next 21 days on a journey into 2025 with this special:
“Thrive Into 2025!”
Every day from today, December 21st 2024, until January 10th 2025, I will share 1 quick “thrive tip” to help you get through these busy, hectic last days of 2024 and enter 2025 feeling "like a boss"!🔅🙏👍💯💖💃🏽💥💥
💥💥Day 1: when was the last time (if ever), did you do what "filled your heart"?
Dance, sing, go out with friends, or embark on a career path that YOU want to do?🤔💖
Unless your heart is in it, something will always be missing.
Heart hugs!💖💖💖
Feel free to comment, "Like and "Subscribe " and press the notification bell for more transformational "tips and strategies to live your best life!
Join me on my website: lanaslittlethings.com for a free meditation video , coaching, and upcoming webinars and workshops!
Feeling burnt out? Let's connect for a free half hour Zoom coaching session:
From my heart to yours always 💗
Lana
21-day Challenge: Thrive into 2024!🎉"Tip4: "Delegate!"💯📦🛍️🛒(LLL Day#105)
First aired December 24, 2022
So nice I had to do it twice!🥳🤗😊💯💯💯
#delegate #yourtime #caregiverburnout #familycaregiver #thrive #timeout #thrivechallenge #lanaslittlethings
💥💥Tip 4: Delegate! 💯📦🛍️🛒Too much to do? Too little time? Overwhelmed? Suggestion: There is only so much of you to go around, so how can you keep thriving with just 6 more days left in the year and feeling empowered through to 2023 without feeling like something the cat dragged in? (Just saying!)🤷🏽♀️
Ask!💯💯💯
There are friends, relatives, and health volunteers who can (and are willing) to assist you with whatever chores you need.
They're probably just waiting for us to take off the "cape" and ask for help!
Does the person in your care need to have blood pressure/blood sugar monitoring done, do you need to collect medication, go to the supermarket, wash dishes, take out the garbage and cook - at the same time? A quick call is all you need. Go bold! Caregiving requires wearing several hats, and you simply cannot do it all alone. Asking and being vulnerable is a great way to self-care!
Do it today! (It will work!)💥👍
From my heart to yours💗
Lana
21-day Challenge: Thrive into 2024!🎉"Tip1: "Do What Fills Your Heart!"(LLL Day#102)
#familycaregiver #heart #thrive #thrivechallenge
Hi Caregiving Families and friends!
How do you feel right now? 🤔
Join me through the next 21 days on a journey into 2023 with this special:
“Thrive Into 2024!”
Every day from today, December 21st 2023, until January 10th 2024, I will share 1 quick “thrive tip” to help you get through these busy, hectic last days of 2023 and enter 2024 feeling "like a boss"!🔅🙏👍💯💖💃🏽💥💥
💥💥Tip for today: when was the last time (if ever), did you do what "filled your heart"?
Dance, sing, go out with friends, or embark on a career path that YOU want to do?🤔💖
Unless your heart is in it, something will always be missing.
Heart hugs from me !💖💖💖
Feel free to comment, "Like and "Subscribe " and press the notification bell for more transformational "tips and strategies to live your best life!
Join me on my website: lanaslittlethings.com for a free meditation video , coaching, and upcoming webinars and workshops!
Feeling burnt out? Let's connect for a free half hour Zoom coaching session:
