21-day Challenge: Thrive into 2024!🎉Day 12: "Mental Health Day for the New Year"(LLT Day#113)
#newyear2024 #newbeginnings #selfcare #familycaregiver #lanaslittlethings
2024 is here!!! 💃🏽💃🏽🎆🎆🎆💥
Whether you were eagerly anticipating , or dreading the New Year, the beginning of a year does bring a sense of "a new start".
So what's a good way to start?
Take a Mental Health Day today!💯🙏🏽😤
Just the chance to breathe, go to the beach, go for a walk, get a massage.. whatever is your preference; take a day (or half a day ) to "declutter" your brain , calm your heart, relax your spirit and soothe your emotions.
Remember, if you are not healthy, you can't really take good care of anyone else (Oxygen mask).
More and more, the stressors of life can come all at once, and thankfully health experts and many corporate entities recognise that productivity and customer relations improve when employees are allowed to have a day from obligations.
So..... take time to declutter and emerge empowered, and refreshed!!💥💥💥💥💥💥🙂🙂
New year, New beginnings!
From my heart to yours!💗
🌟 Ready to step into 2024 with clarity and momentum? Join me TODAY for the kickoff of the FREE Empowering Visions Challenge! Let's unlock our full potential and set the stage for an incredible year ahead. Even if you can't join live, find the sign-up link in the bio or comments for access to replays.